Strength and Conditioning by Larkins Sport Performance
Strength and Conditioning is part of our Development Memberships
About Coach Billy Larkins:
Coach Larkins is joining us from the UPMC Lemieux Sports Complex where he was the Director of Sports Performance. Prior to the Penguins, he was with the University of Maine as the Sports Performance Coach for Hockey, Baseball, Softball, Football as well as a full-time member of the Women’s Ice Hockey Coaching staff. Under his training the Women’s ice Hockey program set records for: wins, playoff victories, and playoff series victory.
Coach Larkins has made a name for himself the last 12 years, nationally, in the area of high-performance training with professional (MLB, NHL, NFL), amateur athletes, tactical/ military training, injury rehabilitation and weight loss.
Prior to arriving at Maine, Coach Larkins co-owned and operated LM Precision Training, with locations in the greater Chicagoland area. As director of Sports Performance he programmed and implemented strength and conditioning programs, speed and agility protocols, nutritional assessment for clients ranging from DEA agents and Olympic athletes to prenatal and post operation patrons.
Philosophy and Programming PDF